Amount of Retinol in Noodles, chinese, chow mein
Cereal Grains and Pasta
In 100 g (Grams) of Noodles, chinese, chow mein there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Noodles, chinese, chow mein.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
|
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
|
7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Noodles, chinese, chow mein
Noodles, chinese, chow mein is a type of Cereal Grains and Pasta. The most significant nutrients in Noodles, chinese, chow mein are listed below.
Water
|
1.58 g
|
1.58%
|
Energy (calorie)
|
471 kcal
|
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Energy (joule)
|
1973 kJ
|
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Protein
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10.88 g
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10.88%
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Total lipid (fat)
|
21.24 g
|
21.24%
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Ash
|
2.66 g
|
2.66%
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Carbohydrate, by difference
|
63.64 g
|
63.64%
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Fiber, total dietary
|
6.7 g
|
6.7%
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Sugars, total
|
0 g
|
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
6.43 mg
|
0.01%
|
Magnesium, Mg
|
19 mg
|
0.02%
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Phosphorus, P
|
98 mg
|
0.10%
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Potassium, K
|
103 mg
|
0.10%
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Sodium, Na
|
866 mg
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0.87%
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Zinc, Zn
|
0.81 mg
|
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Copper, Cu
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0.124 mg
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Manganese, Mn
|
0.577 mg
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Selenium, Se
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28.5 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Noodles, chinese, chow mein